mighty feels

mighty feels
Does someone you know try to take things back a lot? Do you? Here's some ways to deal with it. Episode resource list: https://www.verywellmind.com/identify-and-cope-with-emotional-abuse-4156673' _______ Support me on Patreon! https://www.patreon.com/mightyfeels Or donate on Ko-Fi: https://ko-fi.com/mightyfeels Twitter: https://twitter.com/mightyfeels Instagram: https://www.instagram.com/mightyfeels/ TikTok: https://vm.tiktok.com/ZSmKGACB/
Dealing with Backtracking | Open Up | how we communicate
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Knowing the difference helps empower you to make changes. They're big topics, but this can hopefully get you started. Resource links: Gaslighting Resources: 15 Ways to Tell If Someone Is Gaslighting You https://www.verywellfamily.com/is-someone-gaslighting-you-4147470 Think You’re Being Gaslit? Here’s How to Respond https://www.healthline.com/health/how-to-deal-with-gaslighting Are you safe? Canada, Turtle Island: Domestic Violence and Victim Services directory https://endingviolencecanada.org/getting-help-2/ INUIT & FIRST NATIONS HOPE FOR WELLNESS LINE 1-855-242-3310 Inuktitut, Cree, Ojibway, English, French Online chat support https://www.lifevoice.ca/crisis-supports/indigenous-crisis-supports LGBT YOUTH LINE LGBTQQ22SI peer support 1-800-268-9688 Text 647-694-4275 KIDS HELP PHONE 1-800-668-6868 Are you safe? USA, Turtle Island: National Domestic Violence Hotline 1-800-799-SAFE (7233) https://www.thehotline.org/ StrongHearts Native Helpline https://www.strongheartshelpline.org/ The Deaf Hotline Get help 24/7 by calling 855-812-1001 (Video Phone) https://thedeafhotline.org/ National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ LGBTQ Crisis Intervention and Suicide Hotline: The Trevor Project 1-866-488-7386 _______ Support me on Patreon! https://www.patreon.com/mightyfeels Or donate on Ko-Fi: https://ko-fi.com/mightyfeels Twitter: https://twitter.com/mightyfeels Instagram: https://www.instagram.com/mightyfeels/ TikTok: https://vm.tiktok.com/ZSmKGACB/
The Difference Between Gaslighting, Backtracking, & Disagreeing | Open Up | how we communicate
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Tough conversations are tough!! Here's a quick video about questions we can ask ourselves before we embark on the process. Resource links: https://bethesdahouse.ca/about-abuse/the-control-checklist/ https://www.webmd.com/mental-health/mental-domestic-abuse-signs#1 Open Up is a series about how we communicate! Subscribe so you don't miss one 🙂 Support me on Patreon! https://www.patreon.com/mightyfeels Or donate on Ko-Fi: https://ko-fi.com/mightyfeels Twitter: https://twitter.com/mightyfeels Instagram: https://www.instagram.com/mightyfeels/ TikTok: https://vm.tiktok.com/ZSmKGACB/
Preparing for Tough Conversations | Open Up | how we communicate
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Not all boundaries are verbal! What are some expressions of nonverbal boundaries that weren't in the video?? Tell me in the comments! Open Up is a series about how we communicate! Subscribe so you don't miss one 🙂 Support me on Patreon! https://www.patreon.com/mightyfeels Or donate on Ko-Fi: https://ko-fi.com/mightyfeels Twitter: https://twitter.com/mightyfeels Instagram: https://www.instagram.com/mightyfeels/ TikTok: https://vm.tiktok.com/ZSmKGACB/
Recognizing Nonverbal Boundaries | Open Up | how we communicate
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"But that's how I feel!" How many times have we found ourselves in an argument saying this exact phrase?? Learn more about why this can happen. when we're 'just' expressing our feelings. Has this happened to you? Let me know in the comments! Open Up is a series about how we communicate! Subscribe so you don't miss one :)
Why Are They Mad That I Said How I Feel?? | Expressing Feelings | Open Up | how we communicate
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What's the difference between an ultimatum and a boundary?? Today we talk about the power to change. Open Up is a series about how we communicate! I would love to hear from you in the comments. When have you used an ultimatum?
Ultimatums Vs Boundaries | Open Up | a series on how we communicate
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You know about if/then statements but how can you use a version of them to set boundaries? Open Up is a series about how we communicate that I'm so excited to be sharing with you! Liking, commenting, and subscribing all let me know what you think!
Setting Boundaries with If/Then Statements! | Open Up | how we communicate
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"If ______, I need _____, because _____." Learn how and why this script is SO HELPFUL.
If/Then Statements | Open Up | a series about communication
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NEW SERIES OUT SEPTEMBER 4! Open Up is a series about how we communicate with each other–with tips, tricks, and more! This intro is me saying hello, and letting you know what Open Up is all about. Tune in September 4th for if/then statements that'll help you communicate before there's a mess! I hope you'll join me in this series!
Introducing: Open Up! a series about communication
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